3. Likhita: This can be the created repetition of the mantra that needs the practitioner to jot down the mantra regularly in a notebook or on paper. This method brings together the act of producing with mindfulness, reinforcing the mantra’s impact via both equally Actual physical and psychological engagement. "In https://shaneonnic.blog-eye.com/39495092/how-tara-can-save-you-time-stress-and-money