The lying on stomach pose is a simple yet effective position often used in yoga, stretching routines, and relaxation techniques. Also known as the prone position, this pose involves lying flat on the front side of the body with the head turned to one side and the arms resting either at the sides or folded under the head for support. The lying on stomach pose helps in relieving tension... https://aatmyogashala.com/blog/yoga-poses-lying-on-stomach/