[24] Adverse reactions to herbs are explained in classic ayurvedic texts, but practitioners are unwilling to confess that herbs could be toxic and that responsible information on herbal toxicity isn't readily available. There is a conversation hole between practitioners of medicine and ayurveda.[123] Exercise deep respiratory strategies like box breathing https://www.cureayu.com/blogs/mental-health/refresh-your-mental-palette-top-10-ways-to-achieve-mind-detox