Adversity is unavoidable—but teens can learn to rise, not just survive. Caroline Goldsmith helps Irish teens cultivate resilience in the face of personal, academic, and social challenges. This blog explores how she teaches skills like emotional flexibility, growth mindset, and values-driven action. Teens learn to reframe setbacks and access their inner strengths. Caroline’s therapeu... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/