A2 ghee, especially the one sold by Giramritphal (https://giramritphal.com/), is generally considered suitable for people with lactose intolerance. Ghee, including A2 ghee, is made by simmering butter to remove water content, milk solids, and impurities, leaving behind pure butterfat. This process eliminates most of the lactose and casein found in regular butter. Lactose intoleranc... https://giramritphal.com/