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How to Cope With Uncertainty and Minimize Tension and Anxiousness

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Uncertainty is an element of existence and can be helpful. It forces us to adapt promptly, face troubles head-on and generates opportunities. Maladaptive anticipatory responses to uncertainty about long run threats lie at the root of stress and anxiety Ailments, which includes inaccurate cost and probability estimates, hypervigilance with regards https://jonathanl420juf0.mycoolwiki.com/user

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