A sprained ankle is if the ligaments in the ankle are torn. A damaged ankle or ankle fracture is when a number of with the bones with your ankle split. Serious sprains and fractures have similar indications (ache, swelling, bruising, tenderness) and are the two brought on by twisting https://caidenwrjbr.nizarblog.com/29999918/5-essential-elements-for-fastest-way-to-heal-a-sprained-ankle