obviously, There is certainly an extra action since you do have to break out your blender, but trust me it’s worth it.
Greek yogurt: Greek yogurt brings lots of top of the range protein into the table! It’s also https://biobodyboost.co.uk/products/shake-me-up-vanilla-flavour-vegan-protein-powder-blend?_pos=3&_psq=shake&_ss=e&_v=1.0