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Keto Diet Basics

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By drastically reducing carbohydrate intake and replacing it with fat, the body goes into a condition called ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, many followers of https://louisgtguh.losblogos.com/28215707/keto-diet-for-beginners

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