Sharmila's Yoga Zone offers a unique opportunity for both beginners and seasoned practitioners to deepen their yoga practice. We provide the perfect environment, expert instructions, and exposure to a variety of authentic yoga traditions. Inspired by the Bihar, Iyengar, and Ashtanga Schools of Yoga, our sessions include Hatha flow and Ashtanya. Founded by Sharmila Hirendernath, a cert... https://www.sharmilasyogazone.com/teachers-training.html