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How you can practice self compassion and tame your internal critic

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Kristin Neff, one of the world’s major professionals on self compassion, delivers this definition: “Self compassion is a chance to see our possess struggling and to be moved by it, building us wish to actively do a thing to ease our possess suffering.” We all know the voice all as https://guided-mindfulness-medita21963.ampblogs.com/the-way-to-exercise-self-compassion-and-tame-your-interior-critic-68249419

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